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Let our certified personal trainers inspire and help you achieve your personal fitness goals by working one on one with you. Lose weight, increase your strength or work at improving your general health! 

Don't Wait, Get Fit Today!

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How to get started:

1. View and purchase your personal training package online or in-person.

2. Upon purchase, check your emailed receipt for our Personal Trainer Request Packet.

3. Fill out and submit your completed Personal Trainer Request Packet to us either in-person (REC Center) or by email.

4. Your Personal Trainer will contact you to set up your first session and answer any questions!

 

PERSONAL TRAINING

1-hour long sessions with a personal trainer in a one on one environment.

Sessions    Member/Non-Member

 1                     $50 / $70         
6                   $270 / $320       

POWER TRAINING

Power Training is for the busy individual. These sessions provide you with 30 minutes of 1-on-1 personal training followed by 30 minutes of cardio in the fitness center.

Sessions    Member/Non-Member

  1                      $25 / $30       
6                    $135 / $170     

PARTNER TRAINING (2 PEOPLE)

Need that one person to help keep you motivated at the gym? Why not enjoy working with a personal trainer and getting fit with a friend or family member! Parent-child training is a very popular option too! Each session is 60 minutes. Rates listed below are per pair.
Sessions  Member/Non-Member   
1               $78/$104           
 
           $420/$560            

SMALL GROUP TRAINING (3+ PEOPLE)

If you enjoy working out with friends or family members, our personal training staff can help develop a program that you can do together! Each session lasts one hour. Individual fitness assessments will be performed for each member of the group. Rates listed below are per person, Member/Non-Member. 

Sessions    Member/Non-Member

        1                    $25/$30                 
       6                  $135/$170                

 

YOUTH FITNESS (AGES 10-12)

Does your child have an interest in fitness? Would you like to see them get involved in health and wellness? If so, we can both educate and demonstrate our Fitness Center guidelines, injury prevention, basic health concepts, and proper machine usage in our 1-hour Youth Fitness Orientation. Includes 1-Month Youth Fitness Membership*. No refunds given following completion of orientation.
* Youth Fitness Members must be accompanied by an individual 18 years or older when working out.

To schedule a session and get your child ready for some fitness fun, please contact Fitness & Marketing Manager, Matt Szytz at (847)669-3180 ext. 311 or by email.
 

Course (1-Month Youth Fitness Membership Included): $55

 

NEW! TEAM SPORTS TRAINING

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If you are interested in having your team work with one of our strength and conditioning trainers, contact us today!