Shotokan Karate

Classes are taught by instructors of the Illinois Shotokan Karate Club under the direction of John DiPasquale, four-time National Champion, U.S. Karate National Coach, and National Champion, U.S. Karate National Coach, and National Faculty Member of ACEP (American Coaching Effectiveness Program).

Shotokan Pre-Karate Safety

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Young children will develop agility, strength and coordination skills through fun and creative activities. This program, specifically designed to work with growing minds and bodies, enhances memory and agility skills, too. Watch your child blossom while learning karate and having a blast at the same time!

Age: 4-7

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Shotokan Youth/Adult Karate

Youth/Adult karate classes will put participants in touch with their bodies and offers a good mix of self defense and strength training, with cardiovascular and flexibility exercises. Participants will increase their coordination, agility and poise, as well as improving overall productivity.

All Youth and Adult Karate classes are run together.

Age: 8+

KiMudo

KiMudo is a modern mixed martial art with traditional values. More than just an effective system of self-defense, it is a martial art that encourages students to realize their own potential - physically, mentally, and spiritually. Come join a fun, family friendly class where you will learn respect, self-control, patience, and persistence, all while gaining greater self-confidence! All levels of ability and martial arts styles are welcome!

If registered participant has family member(s) registering for this program, a ^$5.00 resident/ ^$7.00 non-resident discount will be administered to each additional participant.